Soft Chocolate Chip Cookies | *low carb *gluten free *keto

These chocolate chip cookies are excellent…not excellent considering they are gluten free and low carb.  No, I mean they are tender, melt-in-your-mouth darn good chocolate chip cookies and they can certainly hold their own against the sugar laden, gluten-filled version! They are also nut-free and do not use almond flour.

The oat fiber (not to be confused with oat flour) is important and a good staple to have when doing a keto lifestyle. It’s 100 percent fiber which means a net of zero carbs, but it gives the cookie the body and texture of it’s carb-ridden sisters.

I used Lily’s chocolate chips which I love!  They are sweetened with stevia instead of sugar or aspartame.

 

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Soft Chocolate Chip Cookies | *low carb *gluten free *keto
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Ingredients

  • 1/4 cup Whey Protein Powder ( I use this one )
  • 3/4 Cup Coconut Flour
  • 1/2 Cup Oat Fiber (not oat flour, I use this one )
  • 1/3 Cup Flax meal (ground in coffee or spice grinder)
  • 1/2 tsp Xantham gum (optional but it helps the cookies hold together)
  • 1 Cup of butter
  • 1 1/4 tsp Baking soda
  • 1 tsp vanilla
  • 1 tsp salt
  • 3 eggs
  • 1 cup Pyure Sweetener
  • 1/2 tsp Stevia extract
  • 1 Cup Lily's Chocolate Chips

Instructions

  1. Preheat oven to 325 degrees F.
  2. Combine butter, eggs, sweeteners, and vanilla in a bowl and cream together.
  3. In a separate bowl, combine the protein powder, coconut flour, oat fiber, flax, baking soda, salt and xantham gum.
  4. Slowly add the dry ingredients to the wet ingredients.
  5. Gently mix in the chocolate chips.
  6. Place rounded mounds of cookie dough onto cookie sheet and bake for 10-12 minutes.
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http://defiantlygoodfood.com/soft-chocolate-chip-cookies-low-carb-gluten-free-keto/

Nutrition

Calories

1445 cal

Fat

68 g

Carbs

152 g

Protein

47 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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